AFH-Webshop Rubber Twist Bar, Flexible Exercise Bar, Bending Dumbbell, Torsion Trainer, Strengthening Hand, Wrist, Forearm and Shoulder (Medium (Dark Blue)-Quality Guarantee

Description

AFH-RubberTwistBar | 7 different resistors

The AFH-RubberTwistBar is a handy, grippy and lightweight resistance device.

It is used to strengthen the hand and wrist as well as forearm and shoulder.

Targeted training of grip strength and lower (flexors). Especially suitable for training torsional forces.

Length: approx. 31 cm. Diameter: approx. 4.5 cm